Children derive enormous benefits from yoga .physically it enhances their flexibility,strength,coordination,and body awareness.In addition,their concentration and sense of calmness and relaxation improves.
- Yoga develops awareness of body, mind and breath.
- Helps arrest a child's wandering mind. builds attention span and concentration power.
- Augments imagination and creativity
- Relieves mental and physical fatigue. Boosts energy levels and provides deep relaxation too.
we are using a specially designed line drawing method to increase the confidence and under standing of asanas.